Comment s’habiller pour les conditions extrêmes au travail

How to dress for extreme conditions at work

Faced with Quebec's changing weather conditions, it is essential for workers to know how to dress strategically to stay warm, dry, and comfortable throughout the day. The multilayer system is your best ally.

Here is a comprehensive guide on using layers, choosing materials, and caring for your clothing to ensure their durability.

The three essential layers

The base layer: moisture regulation

The first layer is designed to wick away body moisture. This prevents sweat from staying on your skin, which could cause a cold sensation.

Recommended materials:

  • Merino wool: Ideal for its ability to regulate temperature and resist odors.
  • Synthetics (polyester or nylon): Lightweight and quickly wick away moisture.

Usage tips:

  • Opt for a close fit.
  • Prefer textiles without irritating seams.

The middle layer: insulating heat

This layer is used to retain body heat. It must be breathable to avoid moisture buildup.

Recommended materials:

  • Fleece: Lightweight and insulating.
  • Down or synthetic insulation: For very cold conditions.

Usage tips:

  • Choose a thickness suitable for your activity level.
  • If you work outdoors for long periods, plan for a modular mid-layer (zip or buttons).

  1. The outer layer: protecting against the elements

The outer layer is your barrier against wind, rain, and snow. It must be waterproof and breathable.

Recommended materials:

  • Gore-Tex: Offers excellent weather protection while being breathable.
  • Softshells: For moderate activities where flexibility is essential.

Your Work Center offers a variety of Softshell-type coats or lined coats that will help protect you from the elements.

Usage tips:

  • Make sure the outer layer fully covers all other layers.
  • Sealed zippers and waterproof seams increase protection.

Advantages of the multilayer system

  • Modularity: You can add or remove layers according to changes in temperature and work intensity.
  • Comfort: Effective moisture and heat management reduces the risk of discomfort and irritation.
  • Health: Adequate insulation prevents issues like hypothermia or frostbite.

Heated products: Technology serving comfort

In addition to the multilayer system, heated products can make a significant difference for workers facing extreme cold. These items, such as vests, socks, and heated gloves, use advanced technologies like carbon fiber heating elements powered by rechargeable batteries. They provide uniform and adjustable heat for extra protection against freezing temperatures.

Advantages:

  • Targeted heat for the most exposed areas.
  • Battery life can last several hours depending on the heating level.
  • Ideal for long periods of inactivity in cold environments.

Care instructions:

  • Follow the manufacturer's instructions for washing and storage.
  • Make sure batteries are completely dry before use.

Discover the technology of Kingtreads heated clothing.

How to choose the right materials?

For extreme conditions

  • Extreme cold: Favor mid layers made of natural down for optimal insulation.
  • Intense activities: Prefer synthetic fibers for their quick drying. 

Multilayer clothing care

To ensure the durability of your equipment, proper maintenance is necessary.

Base layer:

  • Wash in cold water with a mild detergent.
  • Avoid fabric softener, which can alter moisture-wicking properties.

Mid layer:

  • Wash on the delicate cycle.
  • For down, use a tennis ball in the dryer to maintain loft.

Outer layer:

  • Clean with a special detergent for waterproof-breathable membranes.
  • Reactivate water repellency with a DWR (Durable Water Repellent) treatment.

Conclusion

The multilayer system is a proven strategy to face Quebec's extreme conditions and climate changes. By choosing suitable materials, using the layers optimally, and caring for your clothing properly, you will be ready to meet all professional challenges safely and comfortably.